⚖️ Weight Tracker

202.6 Current
131.4 Total Lost
9.4 Stone Lost
— Avg Δ/Week

📉 90-Day Trend

🎯 Goal Progress

85% of 180 lbs
22.6 lbs to go

📝 Log Weight

📋 History

2026-08-22 202.6 lbs smart-log
2026-08-21 203.4 lbs ▲ 0.8
2026-08-20 203.4 lbs — test
2026-08-14 202.6 lbs ▼ 0.8 smart-log
2026-08-13 203.7 lbs ▲ 1.1 smart-log
2026-08-02 203.2 lbs ▼ 0.5 smart-log
2026-08-01 204.5 lbs ▲ 1.3
2026-07-27 205.6 lbs ▲ 1.1 smart-log
2026-07-26 206.2 lbs ▲ 0.6 smart-log
2026-07-20 205.2 lbs ▼ 1.0
2026-07-19 205.0 lbs ▼ 0.2 smart-log
2026-07-17 206.1 lbs ▲ 1.1 Friday evening weigh-in
2026-07-12 208.2 lbs ▲ 2.1 Morning weigh-in (post-Tirz)
2026-07-11 208.3 lbs ▲ 0.1 Morning weigh-in
2026-07-10 208.2 lbs ▼ 0.1 pre-gym week (gym starts Sat 11 Jul)
2026-07-09 208.7 lbs ▲ 0.5 GLOW+Semax+Reta taken
2026-07-06 209.4 lbs ▲ 0.7
2026-07-05 209.6 lbs ▲ 0.2
2026-06-28 210.0 lbs ▲ 0.4 Post-protocol update day
2026-06-27 210.0 lbs —
2026-06-26 208.9 lbs ▼ 1.1 GLOW, Semax taken
2026-06-25 209.4 lbs ▲ 0.5 Thursday weigh-in
2026-06-24 209.2 lbs ▼ 0.2 Tirz taken
2026-06-21 209.6 lbs ▲ 0.4
2026-06-20 212.0 lbs ▲ 2.4 Morning weigh-in
2026-06-19 212.0 lbs —
2026-06-17 213.5 lbs ▲ 1.5
2026-06-16 213.6 lbs ▲ 0.1 Morning weigh-in
2026-06-15 214.2 lbs ▲ 0.6 Morning weigh-in
2026-06-14 215.0 lbs ▲ 0.8
2026-06-12 215.8 lbs ▲ 0.8 Morning weigh-in
2026-06-11 214.8 lbs ▼ 1.0 BMI: 29
2026-06-10 215.6 lbs ▲ 0.8 BMI: 29.2
2026-06-07 216.2 lbs ▲ 0.6 Morning weigh-in
2026-06-06 219.0 lbs ▲ 2.8 Morning weigh-in
2026-06-03 221.0 lbs ▲ 2.0
2026-06-01 222.0 lbs ▲ 1.0
2026-05-29 217.8 lbs ▼ 4.2
2026-05-28 218.6 lbs ▲ 0.8
2026-05-26 219.6 lbs ▲ 1.0 Morning weigh-in
2026-05-24 220.4 lbs ▲ 0.8 Telegram check-in
2026-05-22 220.6 lbs ▲ 0.2
2026-05-21 228.0 lbs ▲ 7.4
2026-05-20 220.9 lbs ▼ 7.1 MOTS-c restart - water retention
2026-05-18 219.6 lbs ▼ 1.3
2026-05-16 222.2 lbs ▲ 2.6 Morning weigh-in - Saturday
2026-05-14 232.0 lbs ▲ 9.8
2026-05-13 222.6 lbs ▼ 9.4 Morning weigh-in - suspect MOTS-c water retention
2026-05-11 222.0 lbs ▼ 0.6 Morning weigh-in
2026-05-10 221.5 lbs ▼ 0.5 Morning weigh-in
2026-05-09 220.6 lbs ▼ 0.9
2026-05-08 220.6 lbs —
2026-05-06 221.1 lbs ▲ 0.5 Morning weigh-in
2025-03-01 334.0 lbs ▲ 112.9 Starting weight
2025-01-24 334.0 lbs — Starting weight 🏁